Chipotle Bean Salad

Serves
4
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Estimate, per serving

Cal
458
Protein
22g
Carbs
70g
Fat
12g
Sodium
526mg
Fiber
21g
olive oil
0.17 cup
chipotle pepper in adobo
2/3 pepper
adobo sauce
2/3 tbsp
garlicpeeled
1 clove
apple cider vinegar
2/3 tbsp
maple syrup
2/3 tbsp
limezested and juiced
1 lime
ground cumin
1/3 tsp
salt
to taste
black pepper
to taste
frozen corn kernels
1 1/3 cups
black beansdrained and rinsed
2/3 can
pinto beansdrained and rinsed
2/3 can
kidney beansdrained and rinsed
2/3 can
cherry tomatoesquartered
1 1/3 cups
red bell pepperdiced
1 pepper
red onionfinely diced
1 onion
cilantrofinely chopped
1/3 cup
avocadosliced
1 avocado
tortilla chips
for serving
  1. 01Add oil, chipotle pepper, adobo sauce, garlic, vinegar, maple syrup, lime zest, lime juice, and cumin to a small blender. Season with salt and pepper. Blend 30-45 seconds until smooth.
  2. 02Heat 2 tsp oil in a large skillet over medium-high. Add corn in a single layer and cook 4-5 minutes, stirring occasionally, until golden and charred. Season with salt.5 min
  3. 03Add black beans, pinto beans, kidney beans, tomatoes, bell pepper, red onion, cilantro, and charred corn to a large bowl. Drizzle dressing over top and stir to combine. Season with salt and pepper to taste.
  4. 04Top with sliced avocado and serve with tortilla chips.
Chipotle Bean Salad Recipe · Block