Vegetarian Enchiladas
Estimate, per serving
- Cal
- 397
- Protein
- 15.3g
- Carbs
- 45.6g
- Fat
- 17.9g
- Sodium
- 762mg
- Fiber
- 10.9g
Ingredients
- olive oil
- 1 1/2 tbsp
- oniondiced
- 1
- garlicminced
- 3 cloves
- red bell pepperdiced
- 1
- yamdiced small
- 1/2 small
- kosher salt
- 3/4 tsp
- cornkernels
- 1/2 cup
- cumin
- 1 tsp
- coriander
- 1/2 tsp
- dried oregano
- 1/2 tsp
- black beansrinsed, drained
- 1/2 (14 oz) can
- cilantrochopped
- 1/4 cup
- diced tomatoesfire-roasted
- 1/2 (14.5 oz) can
- water
- 1/8 cup
- apple cider vinegar
- 1 tbsp
- chili powder
- 1 tsp
- granulated garlic
- 1/2 tsp
- chipotle powder
- 1/8 tsp
- whole wheat tortillas8-inch
- 44 tortillas
- cheesegrated
- 1 1/4 cups1/4 cup
- sour cream
- for serving1/4 cup
- avocadosliced
- for serving
- hot sauce
- for serving
Vegancorn tortillas
Dairy-freenutritional yeastmix with a squeeze of lemon juice for depth
Dairy-freecashew creamblend soaked cashews with water and salt
Method
- 01Preheat oven to 375°F.
- 02For the enchilada sauce: place diced tomatoes, water, 2 tbsp olive oil, apple cider vinegar, chili powder, granulated garlic, cumin, 1 tsp kosher salt, dried oregano, and chipotle powder in a blender.
- 03Blend until smooth. Taste and adjust heat with more chili powder if needed. Set aside.
- 04Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add diced onion and stir 2-3 minutes until fragrant.
- 05Lower heat to medium. Add bell pepper, yam, minced garlic, and 0.5 tsp kosher salt. Saute until yam and pepper are tender, 7-9 minutes. If dry, add a splash of water, lower heat, cover, and steam gently until yam is fork-tender.
- 06Fold in corn, cumin, coriander, and oregano. Saute 3 more minutes.
- 07Remove from heat. Add black beans and half the cilantro. Taste and adjust salt.
- 08Grease a 9 x 13-inch baking dish. Pour 0.5 cup enchilada sauce on the bottom, spreading evenly.
- 09Warm tortillas to make pliable. Place 0.5 cup filling down the center of each tortilla, top with 3 tbsp cheese, wrap tightly, and place seam-side down in the sauce. Repeat with all 8 tortillas, nestling them side by side.
- 10Pour remaining enchilada sauce over the enchiladas, leaving edges exposed for crispiness. Sprinkle with remaining cheese.
- 11Cover with foil and bake 20 minutes. Uncover and bake 6-10 minutes more until cheese is melted and golden.26 min
- 12Let stand 10-15 minutes tented with foil. Scatter remaining cilantro over top. Serve with sour cream, avocado, and hot sauce.12 min
Fits
- Vegetarian