Pear Gorgonzola Salad with Fig Dressing

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Estimate, per serving

Cal
273
Protein
5.7g
Carbs
34.8g
Fat
14.5g
Sodium
326mg
Fiber
5.6g
pumpkin seeds
1/8 cup
sunflower seeds
1/8 cup
pecans

Nut-freesunflower seeds toasted

1/8 cup1/8 cup
maple syrup
0.83 tbsp
salt
0.04 tsp
cinnamon
0.17 tsp
cumin
0.17 tsp
cayenne
0.04 tsp
olive oil
1 tbsp
balsamic vinegar
0.83 tbsp
fig jam
2/3 tbsp
vanilla
0.17 tsp
pepper
0.17 tsp
red onionthinly sliced
0.08 cup
pearssliced
1
baby arugula
1 2/3 oz
pomegranate seeds
0.17 cup
gorgonzola cheesecrumbled

Dairy-freenutritional yeastmix with a squeeze of lemon juice for tang

1/8 cup1/8 cup
dried currants
0.08 cup
  1. 01Preheat oven to 350°F.
  2. 02Toss pumpkin seeds, sunflower seeds, and pecans with maple syrup, salt, cinnamon, cumin, and cayenne.
  3. 03Spread on a parchment-lined sheet and bake 10 to 15 minutes, stirring halfway through, until toasted and golden.12 min
  4. 04Remove from oven and fluff with a fork. Cool completely.
  5. 05Whisk olive oil, balsamic vinegar, fig jam, vanilla, salt, and pepper for the dressing.
  6. 06In a large bowl, toss arugula, red onion, 1/2 cup spiced nuts, pomegranate seeds, currants, and gorgonzola with dressing until coated.
  7. 07Add pears and toss gently to avoid breaking them.
  8. 08Transfer to serving bowl and garnish with additional spiced nuts, gorgonzola, and pomegranate seeds if desired.