Oven Roasted Vegetables

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Estimate, per serving

Cal
180
Protein
6.5g
Carbs
22g
Fat
8.5g
Sodium
680mg
Fiber
4.5g
bell pepperscut into 1-inch pieces
2 medium
zucchiniends trimmed, cut into 1/2-inch pieces
2 medium
sweet potatoscrubbed, cut into 3/4-inch pieces
1 small
red onioncut into 1-inch cubes
1 small
broccolicut into florets
1 small head
olive oil
3 tbsp
Dijon mustard
1 tbsp
Italian seasoning
2 tsp
kosher salt
1 tsp
garlic powder
1/2 tsp
black pepperground
1/2 tsp
Parmesan cheesegrated

Dairy-freenutritional yeastmix with a squeeze of lemon juice

3 tbsp3 tbsp
  1. 01Position racks in upper and lower thirds of oven. Preheat to 400°F. Coat two large rimmed baking sheets with non-stick spray.
  2. 02Combine bell peppers, zucchini, sweet potato, red onion, and broccoli in a large bowl.
  3. 03Add olive oil, mustard, Italian seasoning, salt, garlic powder, and black pepper. Toss to coat, ensuring broccoli florets get adequate oil.
  4. 04Divide vegetables evenly between the two sheets in a single layer.
  5. 05Roast at 400°F for 25 to 35 minutes (or 375°F convection for 20 to 25 minutes). Halfway through, toss vegetables, rotate pans 180 degrees, and switch upper and lower rack positions.30 min
  6. 06Sprinkle with Parmesan cheese. Serve hot or at room temperature with additional salt and pepper to taste.