Tempeh Butternut Squash Bake

Serves
2
Adjust

Estimate, per serving

Cal
363
Protein
24g
Carbs
37g
Fat
16g
Sodium
724mg
Fiber
14g
tamarireduced-sodium
2 tbsp
coconut oilliquid
1 1/3 tbsp
apple cider vinegar
2/3 tbsp
gingerfresh, grated
1/3 tbsp
garlicminced
1 to 2 cloves
tempehcut into bite-size chunks
5 1/3 oz
butternut squashpeeled, deseeded, cut into bite-size pieces
2 2/3 cups
onionchopped
1/3 medium
mushroomschopped
1/2 cup
sea salt
to taste
pepper
to taste
crushed red pepper flakes
to taste
  1. 01Preheat oven to 400°F.
  2. 02Whisk tamari, coconut oil, apple cider vinegar, ginger and garlic in a small bowl.
  3. 03Toss tempeh, butternut squash, onion and mushrooms in a baking dish or sheet. Pour marinade over and toss to coat. Sprinkle with salt, pepper and red pepper flakes to taste.
  4. 04Cover with foil and bake 35 minutes.35 min
  5. 05Remove foil, stir, and bake uncovered 20 minutes more until squash is tender.20 min
  6. 06For crispy tempeh, broil 5 minutes at the end.5 min
  7. 07Serve over rice, quinoa or greens.