Spicy Curry Kale Chips
Estimate, per serving
- Cal
- 280
- Protein
- 11.5g
- Carbs
- 24g
- Fat
- 16g
- Sodium
- 310mg
- Fiber
- 4.5g
Ingredients
- kaledestemmed, chopped, washed, dried
- 1 head
- cashewssoaked 1 hour or more
- 1 cup
- bell peppersmall
- 1 small
- tamari
- 1 tbsp
- lemon
- 1
- nutritional yeast
- 1/4 cup
- turmeric
- 1/2 tsp
- curry powder
- 2 1/2 tsp
- cayenne pepper
- dash
- datespitted
- 2
- water
- as needed
Method
- 01Juice the lemon.
- 02Blend cashews, bell pepper, tamari, lemon juice, nutritional yeast, turmeric, curry powder, cayenne, and dates in a high-speed blender. Add water gradually until the mixture reaches the texture of thin hummus, thick but not a paste.
- 03Massage the sauce generously into the kale until well coated. Reserve extra sauce for dipping.
- 04Dehydrate on a tray at 115°F overnight, or bake at 325°F for about 20 minutes until crispy.
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free
- Nut-free