Chicken and Two Rice Salad

Estimate, per serving

Cal
520
Protein
18.5g
Carbs
52g
Fat
26g
Sodium
420mg
Fiber
4.5g
chicken stock
4 cup
wild riceuncooked
1 cup
long-grain brown riceuncooked
1 cup
chicken breast halvescooked and cubed
4
pecanstoasted
1 cup
green onionssliced
3
golden raisins
1/2 cup
celerychopped
1/2 cup
orange zestgrated
2 tsp
fresh chivesminced
2 tbsp
rice wine vinegar
1/4 cup
orange juicefreshly squeezed
1/4 cup
Dijon mustard
2 tbsp
mango chutney
2 tbsp
salt
1/2 tsp
white pepper
1/4 tsp
canola oil
1/2 cup
  1. 01In a large saucepan, bring chicken stock to a boil. Stir in wild rice and simmer covered for 10 minutes.10 min
  2. 02Add brown rice and simmer mixture covered for 30 to 35 minutes, until liquid is absorbed.35 min
  3. 03Remove from heat and cool to room temperature.
  4. 04In a large bowl, combine rice, chicken, pecans, green onions, raisins, celery and orange zest.
  5. 05For vinaigrette: combine vinegar, orange juice, mustard, chutney, salt and pepper in a small bowl.
  6. 06Add oil in a slow, steady stream, whisking constantly, until slightly thickened and thoroughly combined.
  7. 07Add vinaigrette to rice mixture, tossing gently to mix.
  8. 08Sprinkle with chives. Serve at room temperature.