Instant Pot Ground Turkey Lettuce Wraps
Estimate, per serving
- Cal
- 207
- Protein
- 28g
- Carbs
- 17g
- Fat
- 4g
- Sodium
- 472mg
- Fiber
- 1g
Ingredients
- ground turkeyfrozen or thawed
- 1 lb
- garlicminced
- 4 cloves
- gingerfinely grated
- 1 tbsp
- honey
- 3 tbsp
- soy saucereduced sodium
- 3 tbsp
- sesame oil
- 1 1/2 tsp
- red pepper flakes
- 1/4 tsp
- black pepper
- 1/8 tsp
- carrotshredded
- 1 carrot
- romaine lettuceleaves
- as needed
- green onions
- for serving
- water
- 1 cup
Method
- 01For frozen meat: remove from packaging and place 1 cup water in Instant Pot insert. Set trivet over water and frozen meat on trivet.
- 02Set valve to sealing and pressure cook on high for 5 minutes.5 min
- 03Quick release pressure, then carefully remove trivet and meat from pot.
- 04Discard cooking liquid and return meat to insert with garlic, ginger, honey, soy sauce, sesame oil, red pepper flakes, and black pepper.
- 05Select sauté and cook, breaking meat up with spatula, for 3 to 5 minutes until fully cooked through.
- 06Stir in carrots, then spoon filling into romaine leaves and top with green onions.
- 07For thawed meat: combine meat, garlic, ginger, honey, soy sauce, sesame oil, red pepper flakes, and black pepper in Instant Pot.
- 08Set valve to sealing and pressure cook on high for 2 minutes.
- 09Quick release pressure and remove lid.
- 10Select sauté and simmer, breaking meat up with spatula, for 3 to 5 minutes until sauce reduces and meat is cooked through.
- 11Stir in carrots, then spoon filling into romaine leaves and top with green onions.
Fits
- Gluten-free
- Dairy-free
- Egg-free