Roasted Pepitas
Estimate, per serving
- Cal
- 109
- Protein
- 5.2g
- Carbs
- 2.6g
- Fat
- 9.6g
- Sodium
- 97mg
- Fiber
- 1.1g
Ingredients
- pepitas
- 1 1/2 cup
- extra virgin olive oil
- 2 1/2 tsp
- kosher salt
- 1 tsp
- black pepperfreshly cracked
- to taste
Method
- 01Preheat oven to 350°F. Line a rimmed sheet pan with parchment paper.
- 02Toss pepitas with oil, salt, and pepper in a bowl until coated.
- 03Spread on the sheet pan and roast 8 minutes.8 min
- 04Toss seeds and roast 5 to 11 minutes more, checking at 2-minute intervals, until golden brown.8 min
- 05Transfer parchment to a flat surface to cool completely.
- 06Store in an airtight container in the pantry for up to 2 weeks.
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free