Sprouted Lentil Chipotle Chili
Estimate, per serving
- Cal
- 155
- Protein
- 8g
- Carbs
- 30g
- Fat
- 1g
- Sodium
- 380mg
- Fiber
- 7g
Ingredients
- avocado oil
- 1 tbsp
- onionchopped
- 1
- red bell pepperchopped
- 1
- garlicminced
- 2 cloves
- sprouted lentilsdried
- 1 cup
- black beans
- 1 can
- crushed tomatoes
- 28 oz
- chipotle in adobo
- 3 tbsp
- chili powder
- 2 tsp
- cumin
- 1 tsp
- salt
- to taste
- pepper
- to taste
- maple syrup
- 1 tbsp
- cilantro
- fresh
- lime
- for serving
Method
- 01Cook sprouted lentils according to package directions.
- 02Heat avocado oil in a large pot on medium-high heat.
- 03Add onion, cook 3 minutes until translucent.
- 04Add red pepper, cook 3 minutes on medium heat.
- 05Add garlic, sprouted lentils, and black beans. Cook on low 2-3 minutes.
- 06Add crushed tomatoes, chipotle, chili powder, cumin, salt, pepper, and maple syrup. Stir and bring to a boil on medium-high heat.
- 07Reduce heat to low and simmer 10 minutes.10 min
- 08Serve with fresh cilantro and lime.
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free