Sautéed Broccolini with Fresh Lemon and Garlic

Estimate, per serving

Cal
85
Protein
4.5g
Carbs
9g
Fat
4g
Sodium
180mg
Fiber
2g
olive oil
1 tbsp
garlicthinly sliced
4 cloves
red pepper flakes
1/4 to 1/2 tsp
broccolinitrimmed, halved lengthwise if thick
12 oz
sea salt
to taste
water
1/4 cup
lemon juicefresh
2 tbsp
Parmesan cheesegrated
to taste
  1. 01Heat olive oil in a 12-inch skillet over medium heat. Add garlic, red pepper flakes, and a pinch of salt.
  2. 02Cook 30 seconds, then add broccolini with another pinch of salt and toss gently for 1 to 2 minutes until lightly coated with oil.
  3. 03Add water, cover, and cook 8 to 10 minutes, tossing occasionally, until tender and vibrant green.10 min
  4. 04Remove from heat, toss with lemon juice, and season with salt to taste.
  5. 05Serve with Parmesan cheese and extra lemon if desired.