Grilled Chicken Breast

Ingredients

chicken breastboneless, skinless

1 1/2 lb

Italian seasoning

2 tsp

paprika

1/2 tsp

red pepper flakes

1/2 tsp

garlicminced

5 cloves

lemonzested and juiced

2

olive oil

1/3 cup

kosher salt

to taste

Italian parsleychopped

1/4 cup

Method

1. 01Place one chicken breast in a zip-top bag, push out air, seal. Pound with a kitchen mallet until evenly flattened to 1/2 inch. Repeat with remaining breasts.5 min
2. 02Combine Italian seasoning, paprika, red pepper flakes, garlic, lemon zest and juice in a bowl. Whisk in olive oil.
3. 03Season chicken well with salt. Add to marinade and toss to coat. Let sit at room temperature for 30 minutes.
4. 04Oil grill grates and preheat to medium. Arrange chicken in a single layer. Grill 2 to 3 minutes per side until internal temperature reaches 155°F to 160°F.6 min
5. 05Transfer to a plate and tent loosely with foil. Rest until internal temperature reaches 165°F, about 5 minutes.5 min
6. 06Sprinkle with parsley and serve.

Fits

• Gluten-free