Spicy Lentil Nachos with Three Cheese Sauce
Estimate, per serving
- Cal
- 380
- Protein
- 14.5g
- Carbs
- 42g
- Fat
- 16g
- Sodium
- 920mg
- Fiber
- 8.5g
Ingredients
- lentils
- 1 cup
- freekeh
- 1/2 cup
- enchilada sauce
- 4 cups
- broth
- 3 cups
- salt
- 1 tsp
- tortilla chips
- as needed
- cilantrofresh
- for topping
- avocadosliced
- for topping
- jalapenosliced
- for topping
- lime
- for topping
- butter
- 4 tbsp
- flour
- 4 tbsp
- milk
- 1 1/2 cups
- cheeseshredded
- 1 1/2 cups
Method
- 01Rinse lentils and freekeh.
- 02Bring enchilada sauce and 2 cups broth to a low simmer. Add lentils and freekeh, stir occasionally, until soft and most moisture absorbed, 30-40 minutes. Add remaining broth as needed to prevent drying. Mixture should reach a thick gravy-like consistency.40 min
- 03Meanwhile, melt butter in a small saucepan. Stir in flour.
- 04Add milk slowly, whisking to smooth out lumps. Simmer until thickened. Remove from heat and stir in cheese and salt.
- 05Top chips with lentil mixture, cheese sauce, avocado, cilantro, jalapeno, and lime.
Fits
- Vegetarian