Greek Chickpea Salad
Estimate, per serving
- Cal
- 283
- Protein
- 12g
- Carbs
- 35g
- Fat
- 12g
- Sodium
- 310mg
- Fiber
- 10g
Ingredients
- chickpeasdrained
- 1 (15 oz) can
- English cucumberquartered and sliced
- 1/2 large
- red bell pepperdiced
- 1/2 large
- cherry tomatoeshalved
- 1 cup
- red onionthinly sliced
- 1/2 medium
- kalamata olivespitted
- 1/2 cup
- fresh parsleychopped
- 1/4 cup
- feta cheese
- 2 oz
- lemonjuiced
- 1 lemon
- red wine vinegar
- 1 tbsp
- Dijon mustard
- 1 tsp
- garlic
- 2 cloves
- dried oregano
- 1 tsp
- extra virgin olive oil
- 2 1/2 tbsp
- salt
- to taste
- black pepper
- to taste
Method
- 01Combine chickpeas, cucumber, bell pepper, tomatoes, onion, olives, parsley, and feta in a large bowl.
- 02Whisk lemon juice, vinegar, Dijon, garlic, and oregano in a small bowl. Drizzle in olive oil while whisking to emulsify. Season with salt and pepper.
- 03Crumble feta over salad, add dressing, and toss to combine.
Fits
- Vegetarian
- Gluten-free