Vegan Spinach and Artichoke Mac and Cheese
Estimate, per serving
- Cal
- 380
- Protein
- 13g
- Carbs
- 35g
- Fat
- 19g
- Sodium
- 380mg
- Fiber
- 5g
Ingredients
- cashewsraw, soaked overnight and drained
- 1/2 cup
- water
- 1 1/2 cups
- nutritional yeast
- 2 tbsp
- Dijon mustard
- 2 tsp
- onion powder
- 1/2 tsp
- salt
- 1/2 tsp
- pepper
- 1/2 tsp
- olive oil
- 1 tbsp
- garlicminced
- 3 cloves
- spinach
- 3 cups
- artichoke heartsdrained and roughly chopped
- 8 hearts
- pasta
- 250 g
- pasta waterreserved
- 1/2 cup
- breadcrumbs
- to taste
Method
- 01Blend cashews, water, nutritional yeast, Dijon mustard, onion powder, salt, and pepper until smooth and creamy. Set aside.
- 02Cook pasta according to package directions, reserving 1/2 cup pasta water.
- 03Heat olive oil in a large pot on medium-high. Add garlic and cook 1 minute, then add spinach and cook 1 minute until wilted.
- 04Add artichoke hearts and cook 1 minute.
- 05Add cashew sauce, cooked pasta, and pasta water to the pot. Mix on medium heat until sauce thickens.
- 06Transfer to a baking dish, top with breadcrumbs, and broil 2 to 3 minutes until golden.3 min
- 07Serve immediately.
Fits
- Vegan
- Vegetarian
- Pescatarian
- Egg-free
- Dairy-free