Curried Cauliflower and Tempeh Bowl

Estimate, per serving

Cal
454
Protein
28g
Carbs
54g
Fat
15g
Sodium
1,180mg
Fiber
13g
tempeh
2 packages
maple syrup
1/4 cup
balsamic vinegar
1/4 cup
avocado oil
2 tsp
tamari
3 tbsp
garlicminced
3 cloves
salt
to taste
cauliflowercut into florets
1 large head
red onionthinly sliced
1/2 medium
garlicminced
2 cloves
olive oil
2 1/2 tbsp
ground cumin
1 tsp
curry powder
1 tsp
ground coriander
1/2 tsp
paprika
1/2 tsp
cayenne
1/4 tsp
sea salt
1 tsp
black pepperfreshly ground
1/2 tsp
raisins
1/4 cup
basilfresh, chopped
1/4 cup
  1. 01Cut tempeh in half widthwise, then cut each half in a star pattern to yield 16 triangles per package, 32 total.
  2. 02Whisk maple syrup, balsamic vinegar, avocado oil, tamari, and minced garlic.
  3. 03Place tempeh in a shallow dish, pour marinade over, toss to coat, and refrigerate 1 to 24 hours, stirring a couple times if possible.
  4. 04Preheat oven to 400°F and line a baking sheet with parchment paper.
  5. 05Toss cauliflower, red onion, minced garlic, olive oil, cumin, curry powder, coriander, paprika, cayenne, sea salt, and black pepper in a large bowl.
  6. 06Spread cauliflower mixture on one half of the baking sheet and marinated tempeh on the other half.
  7. 07Roast 25 to 30 minutes until cauliflower is tender. For crispier texture, broil 3 to 4 minutes, watching closely.30 min
  8. 08Garnish with fresh basil and raisins. Serve with brown rice, quinoa, or cauliflower rice if desired.