Greek Quinoa Salad
Estimate, per serving
- Cal
- 163
- Protein
- 6g
- Carbs
- 24g
- Fat
- 5g
- Sodium
- 276mg
- Fiber
- 3g
Ingredients
- quinoarinsed
- 1 cup
- water
- 2 cups
- salt
- pinch
- English cucumberquartered and cut into bite-sized pieces
- 1
- red oniondiced
- 1/3 cup
- grape tomatoeshalved
- 2 cups
- Kalamata olivessliced in half
- 1/2 cup
- garbanzo beansdrained and rinsed
- 1 (15 oz) can
- feta cheesecrumbled
- 1/3 cup
- garliccrushed
- 1 large clove
- dried oregano
- 1 tsp
- lemon juice
- 1/4 cup
- red wine vinegar
- 2 tbsp
- Dijon mustard
- 1/2 tsp
- extra virgin olive oil
- 1/3 cup
- sea salt
- 1/4 tsp
- black pepper
- 1/4 tsp
Method
- 01Rinse quinoa in a fine-mesh strainer under cold water.
- 02Add quinoa, water, and a pinch of salt to a medium saucepan and bring to a boil over medium heat.
- 03Reduce heat to low and simmer until water is absorbed, about 15 minutes. Fluff with a fork and cool to room temperature.15 min
- 04Combine quinoa, cucumber, red onion, tomatoes, olives, garbanzo beans, and feta in a large bowl.
- 05Whisk garlic, oregano, lemon juice, red wine vinegar, and mustard in a small jar.
- 06Slowly whisk in olive oil and season with salt and pepper.
- 07Drizzle dressing over salad and toss to combine. Season with salt and pepper to taste.
Fits
- Gluten-free
- Vegetarian