Kale-Nola
Estimate, per serving
- Cal
- 280
- Protein
- 9.5g
- Carbs
- 24g
- Fat
- 17.5g
- Sodium
- 95mg
- Fiber
- 4.5g
Ingredients
- almond butter
- 1/2 cup
- water
- 1/4 cup
- sweeteneragave, maple syrup, coconut syrup, or brown rice syrup
- 1/4 cup
- cacao powder
- 2 tbsp
- vanilla
- 1 tsp
- salt
- pinch
- buckwheaties
- 1 1/2 cup
- kalewashed, dried thoroughly, chopped
- 3 cup
- cacao nibs
- 1/3 cup
Method
- 01Blend or whisk almond butter, water, sweetener, cacao powder, vanilla, and salt until combined.
- 02Combine buckwheaties, kale, and cacao nibs in a large bowl. Massage the almond butter mixture into the kale and buckwheat until heavily coated.
- 03Spread mixture onto a Teflex-lined dehydrator sheet. Dehydrate at 115°F for 6 to 8 hours.7 hr
- 04Remove granola from Teflex and transfer to a mesh sheet. Dehydrate for another 2 hours until totally dry and crispy.2 hr
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free