Chicken with Mixed Vegetables

Estimate, per serving

Cal
408
Protein
52g
Carbs
18g
Fat
15g
Sodium
931mg
Fiber
7g
chicken tenderloinscubed
2 lb
salt
1 tsp
black pepperfreshly ground
1 tsp
olive oil
3 tbsp
parsleyfresh chopped
to taste
lime juicefresh squeezed
1/4 cup
chili seasoning mix
2 tbsp
paprika
1 tsp
sriracha sauce
1 tbsp
cumin
1/2 tsp
garlicfinely minced
2 cloves
red oniondiced
1 small
zucchinihalved and sliced
1 large
yellow squashhalved and sliced
1 large
red bell peppercubed
1 large
  1. 01Pat chicken tenderloins dry, cut into cubes, season with salt and pepper.
  2. 02Whisk lime juice, chili seasoning, paprika, sriracha, cumin, garlic, and 3/4 tsp salt for the sauce.
  3. 03Heat 1 tbsp olive oil in a large nonstick skillet over medium-high heat. Sauté red onion, zucchini, yellow squash, and bell pepper until tender and golden, about 5-7 minutes. Transfer to a bowl.7 min
  4. 04Add 1 tbsp olive oil to the same skillet. Sauté chicken cubes until cooked through and golden, 6-8 minutes, stirring halfway through.8 min
  5. 05Pour sauce over chicken and cook 2 minutes.
  6. 06Return vegetables to skillet and toss with chicken and sauce for 1-2 minutes.
  7. 07Garnish with parsley and serve.